The goal of chiropractic care is to help patients achieve total health and balance. To achieve that goal, our doctors provide care from the inside out, often beginning with diet and nutrition. Whether you are just beginning your health journey for the first time or have tried everything in the book, we have a program that is a fit for you. While weight loss is a common reason patients join our program, many use it to improve blood labs, gain more energy, improve sleep, hormone control and so much more. 

Did you know that our gut is considered the second brain? The gut and digestive process is a part of the enteric nervous system (ENS). The ENS is the only process in the body that functions independently of the brain and spinal cord and has over 100 million nerve cells. You may be surprised to know that many common conditions start with poor gut health. Some include:

• Obesity
• Diabetes and high blood sugar
• Skin conditions such as acne, eczema, rashes 
• High cholesterol 
• Chronic heart diseases
• Cancer
• Stomach aches and body pains
• Gastrointestinal diseases such as Chron's and Ulcerative Colitis
• Allergies and food sensitivities
• Brain fog, mood swings, and cognitive disorders
• Autoimmune disorders

We know that fueling your body with the proper nutrients can be difficult. The FDA lists over 30 nutrients that are recommended for daily consumption! Our program lays everything out, is easy to follow, and gives your body what you need to feel your very best. We offer support, meal planning suggestions, weekly meet ups and so much more for no additional cost to you. 

The best part is you get to enjoy REAL food! No yucky bars, frozen food, prepackaged and over processed meals, or point systems to follow. Our program teaches you what to eat and when to eat so you can develop healthy habits that last. 

If you're ready to quit dieting, increase your energy, lose weight, and regain your health our program may be a great fit for you.